You don't have to be Fit to do it, you do it to get Fit!

Lets's get fit together its more Fun!

30 Minutes of Pure Kettlebells To blast fat & tone muscle fast! Followed by 20 minutes aeorobics to leave you all a glow. Tuesday 7.00pm
High Intensity Interval Training 30 Minutes & your done! Thursday 7.30-8.00pm
High Intensity training using bands & tubes to Shape & Sculpt where it counts. Butt, Abs, Arms & Thighs. Monday 6.50-7.30pm

You never know 'til you have a go!

- Vix

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