1:1 PT Packages & prices

Personal Exercise Monthly Package 

Thanks for checking out my packages I like to keep things very simple

All packages are for a minimum 3 month commitment paid monthly 

Payment is made up front in advance by recurring monthly direct debit/standing order unless stated otherwise (a fee applies for this option)

 

 FF 1 – Simple Package Just Exercise

Just training: Online or studio or garden 2 X 45 mins per week

£350 per calendar Month

To keep you motivated you can Buddy up with a like-minded friend on this package ONLY

2 People:

Just training: Online or studio or garden 2 X 45 mins per week

£550 per calendar month

General Nutritional advice will be given in order to help you get the most from your training sessions.

 FF2 – Premium Package

This is a comprehensive package that looks at diet & lifestyle as well as physical fitness & well-being.

You will be actively engaged in your program planning and will be asked to keep a training log & food diary.

As part of your package you will receive emails and texts between our training sessions to help keep you motivated and allow you the opportunity to ask any questions that may crop up.

Your package Includes:

  • Fitness assessments & Body composition analysis
  • Food diary analysis
  • Nutritional advice & recommendations
  • SMART goal setting
  • Training plans
  • 1:1 Training sessions
  • Between session coaching via email / skype

3 MONTHS                             £1,500 in Full                    (£550 per month DD)

6 MONTHS                             £2,500  in Full                    (£435 per month DD)