TRAINING & LIFE COACHING

I help high achievers, ‘go getters’ who, from the outside have all their sh*t together, but inside are anxious, in pain, struggling with self-sabotage and a feel unhappy and uncomfortable with their body, weight,  lack of energy and enjoyment of daily life.

Do you need to get back in shape and feel HAPPY & SEXY again?

Do you need help to stop the bad habits that have lead to weight gain, high blood pressure, tiredness and feeling like you are not performing as well as you could in the bedroom or the boardroom?

Do you want to feel sexy, alive, energetic, confident and empowered again, physically & mentally?

If your answer is YES! YES! & YES!

I am here to help you achieve all of the above.

HOW IT WORKS

I DO NOT work on a ‘per hour’ basis YOU don’t get best results that way

You need to commit to the process & sign up for a minimum of 3 months most people do well with 6

3 month packages are £2400 in full or 3 x £850

6 months £4500 in full or 3 x £1600

Your investment depends on the amount of time you commit and the amount of personal input you feel you need. We will discuss which option is best for you when we talk.

Your progress will be reviewed monthly to ensure you are on the correct package for you.

WHAT YOU GET 

You will get the results you want: –

Less pain

More energy

Weight loss / gain

No more brain fog

Control over your food

Reduced anxiety

Better sleep

More motivated to do the thing you enjoy

And Happy & sexy!

WHY WORK WITH ME? 

I understand the struggles and difficulties you have with family, business, older parents and a home to run.

I help you change your thinking and behaviour so your results last a lifetime.

I will guide you into creating NEW sustainable habits that will get you THRIVING & enjoying your life again!

I get the struggles and the juggling, and that’s why I design you a plan that will GET results as well as being  easy and simple to follow without it disrupting your business or your life.

We look at all areas including work, relationships, overall lifestyle, your hormones, stress levels , sleep patterns , nutrition &  exercise, not just one or two!

If you just want the physical training and diet recommendations that is not a problem, (I have a package for that!) however working on your mindset as well as your physicality will get you better health & therefore better results overall

In health, wellness and happiness

Vicky xx

If you genuinely need my help to achieve your goals please and are READY to invest in YOURSELF please send me an email or a message via messenger asking for an application form: vixmid@yahoo.co.uk

I look forward to hearing from you.