This is a 10 day intensive retreat especially for those perfectionists, high achievers and intelligent women who seem to have it all on the outside…
Yet have struggled for years with their relationship with food, weight & body image and have now realised this is ruining their health and quality of life.
On this 10 day intensive you can fast track getting free from your current debilitating, self-destructive and secretive habits around food.
You get to understand binge eating and not feeling in control around food is not ALL mental and it has NOTHING to with will power!
You will discover its NOT as hard as you think to master your relationship with how you look, how you ‘think’ other people think you look and how you FEEL in your own body.
This retreat is only for those of you who know you need to get out of your current environment to take the steps required to change, are ready to fully commit to the 10 days and the following 8 weeks of coaching
Who are ready to finally say ‘enough is enough, I want to break free form the chains of food obsession and dieting’ .
If this is YOU please down load the retreat brochure HERE have a read through and if you think you are a good fit get in touch for a chat.
There are a MAX OF 4 PLACES ONLY ON THIS RETREAT.
Please only get in touch if you are ready to invest fully in yourself and your transformation.
NB: Due to the Covid-19 pandemic this retreat will now run in the Autumn